Articles
Longer pieces, mostly written from things clients ask me repeatedly. No newsletter signup, no gate.
Why Can't I Get Over My Ex? Four Reasons You Stay Stuck
Grief, identity, the unfinished conversation and the story you built about what the ending means — the four things that actually keep people stuck.
ReadGay Divorce and Demanding Careers
What happens when a marriage ends and the career that survived it becomes the only structure left. Part one.
ReadCan Hypnotherapy Help You Get Over a Breakup?
What hypnotherapy can and cannot do after a breakup or divorce — and why understanding what happened has not stopped the 3am replays.
ReadAlcohol, Gay Culture and Sober Curiosity
Why drinking is woven so tightly into gay social life, what sober curiosity actually means, and how to look at your own drinking without a label.
ReadTalk Therapy Didn't Work. Now What?
Why insight sometimes changes nothing, what that does and does not mean about you, and what to try when you have already done the talking.
ReadDoes Hypnosis Actually Work? What the Research Shows
What clinical hypnotherapy actually does, what the evidence supports, and the myths that stop people trying it.
ReadMost of these started as videos
I put out a short video most weeks, usually answering something a client asked that week. Same material, less reading.
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